Therapeutic Retreats & Cyclical Living

BALANCE through care
Bodywork, wisdom, and rhythm — remembering how to live with the seasons.

The Offering

This is where the seasonal cycle turns inward — into the body, the breath, the womb, and the moment. I hold space for therapeutic sessions, intimate mini-retreats, and seasonal rituals that help you reconnect with your own rhythm.

Each 1.5-hour session is a fully individual, sensory journey designed like a mini retreat in a secret, cozy hideaway — a place revealed only upon booking.
We begin with 30 minutes focused on the mind, gently exploring thoughts and emotions. Then we move into the bodywork, tuning in to physical release and flow. The session closes with a soulful moment — a calling of your inner spirit to integrate and rest.
It’s a deep disconnect to reconnect experience, supporting healing on all levels.

My Foundations

I grew up in a traditional household — but one filled with freedom, intuition, and strong female presence. My mother cared deeply for us two daughters, for herself, and for everyone around her. My father taught us how to rest, to not take things too seriously, and to lean into community support when things felt heavy. These were my first teachings.

I later completed a 4-year full-time education in Massage and Wellness Therapy and earned professional certificates in:

  • Womben Wellness (focus on ancestral healing + female cycles)
  • Mental Training (mind-body connection)
  • Five Elemental Healing (based on Traditional Chinese Medicine)

All this informs the way I hold space today — professionally, humbly, and with deep respect for the body and its wisdom.

Why It Matters

Being a woman — riding my own cycles, seasons, griefs, and joys — has taught me the deepest lessons I carry.
I’ve learned that healing doesn’t always mean doing more.
Sometimes it means resting.
Sometimes it means returning.
Sometimes it simply means being met — as you are.

There is no good or bad, no right or wrong.
There is only this moment — and how we choose to move with it.

What I Offer:

  • 1:1 therapeutic mini-retreats bodywork sessions (TCM, massage, elemental, astrological)
  • Cycle & season-based coaching for personal rhythm and life design
  • Womb healing & ancestral grounding
  • Nervous system care, rest & regulation practices

Each session or retreat is fully customized based on your season — physical, emotional, spiritual.

What Clients Say

“You touched something in me I didn’t know needed care. Thank you.”
— Retreat guest, Portugal
“The session felt like home — gentle, strong, and full of permission.”
— Bodywork client, France

Ready to reconnect with your inner rhythm?

Let’s talk about what support would feel nourishing for you right now.

Book a clarity call here (insert Calendly link)
—or—
Book your personalized session directly (insert booking & payment link)